Overview
The factors and causes that lead to suicide are complex. No single approach works for everyone. What we do know is that there are certain factors and life events that may make someone more vulnerable to suicide and mental health conditions such as anxiety and depression can also be a contributing factor. People who are suicidal may feel trapped or like a burden to their friends, family and those around them and thus feel like they are alone and have no other options.
Research shows that many people who contemplate suicide suffer from depression, a clinical illness that can be treated successfully but often is ignored. A person who contemplates suicide often believes that there is no other way out. He or she may consider suicide for many reasons, including feelings that he or she:
- Is misunderstood and ignored by others
- Is rejected by family, friends and society
- Is isolated and alone
- Is depressed about a recent trauma such as illness, divorce or death of a loved one
- Has a serious chronic illness or is in chronic pain
By encouraging understanding, reaching in, and sharing experiences, we want to give people the confidence to take action. To prevent suicide requires us to become a beacon of light to those in pain. There are steps you can take to understand the warning signs for suicide and how to help anyone who may be contemplating it. The best advice: Get involved, be prepared for an emergency and know about the professional support resources to which you can turn.
